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Stress less–Boone offers a free class this Thursday
Mason Stevens Join exercise physiologist Mason Stevens from 6-7 p.m., Thursday for a free presentation on how to reduce stress. Mason will discuss ways to decrease stress through exercise and a massage...
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Head to Toe — Boone introduces a weight managment program for kids
Boone Hospital Center’s WELLAWARE service is proud to be partnering with St. Louis Children’s Hospital to bring Head to Toe to our community. Head to Toe is a unique program that helps kids age 8-12...
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Kids on Track’s Kickoff Success!
On Thursday, May 10, Boone Hospital Center and WELLAWARE launched the Kids on Track program. Over 500 kids registered and ran. Each runner was given a packet with a water bottle and a marathon map....
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Local children to complete their marathon summer
At the end of last school year, Boone Hospital Center launched an innovative program to help Columbia kids learn about the benefits of exercise and activity. Kids on Track encouraged children 14 and...
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Boone Hospital offers diabetes education
Have you been diagnosed with pre-diabetes or impaired glucose tolerance? Boone Hospital Center offers a class where you can learn how to delay or prevent diabetes through simple lifestyle changes. The...
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The Boone Hospital Center Heart Fair is February 7
Boone Hospital Center is expecting another large turnout for the 2013 Heart Fair. Last year, more than 600 people attended this free, informative screening event. At this year’s Heart Fair, people will...
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After heart attack, Boone fitness center helps woman regain health
By Nicky Zimmermann You would have never guessed that this vivacious lady had ever stepped foot in a cardiologist’s office. At the early age of 43, Debra Payton had a heart attack. Since then she has...
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Exercise helps woman after hip and femur fractures
By Nicky Zimmermann Four years ago, Memphis, Ten., native Betty Grise and husband, Jerry, moved to Columbia to live closer to their son and daughter-in-law. They also, have a son in North Carolina and...
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Columbia man loses 100 pounds at Boone Hospital fitness center
By Nicky Zimmermann Jacob Thomeczek is a native of Columbia and his mother, Sheila, has worked as a Registered Nurse for Boone Hospital Center since the early 1980s. Jacob Thomeczek Jacob’s journey of...
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Hundreds of local youth to take the marathon challenge
Hundreds of local kids are about to have the most active summer of their lives. Through an innovative program by Boone Hospital Center, these kids are being challenged to run or walk a complete...
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Kids on Track — These kids are ready to tackle a marathon
By KaeLeigh Brown This story is featured in the Summer 2013 edition of myBoone Health magazine. Click here for a free subscription. Something is moving across Mid-Missouri this summer. Thousands of...
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